Enhance your middle and high school students; nutrition awareness while promoting a positive self-image and deeper appreciation of having a healthy, strong body.

Course curriculum

  • 1

    Nutrition 101 Introduction

    • Nutrition 101: Teacher's Note & Welcome Video

  • 2

    Lesson One: The Digestive System

    • The Digestive System: Teacher's Notes

    • The Digestive System: Downloads

    • The Digestive System: Student Lesson

  • 3

    Lesson Two: Proteins, Carbohydrates & Fats

    • Proteins, Carbohydrates & Fats: Teacher's Notes

    • Proteins, Carbohydrates & Fats: Student Notes

  • 4

    Lesson Three: Vitamins and Minerals

    • Vitamin and Minerals: Teacher's Notes

    • Lesson 3: Downloads

    • Vitamins and Minerals: Student Notes

  • 5

    Lesson Four - A Spoonful of Sugar

    • A Spoonful of Sugar: Teacher's Notes

    • A Spoonful of Sugar: Student Notes

  • 6

    Lesson five: Acid/Alkaline Balance

    • Acid/Alkaline Balance: Teacher's Notes

    • Acid/Alkaline Balance: Student Notes

  • 7

    Lesson Six: Food Diet

    • LESSON 6: Teacher's Notes

    • LESSON 6: Student Notes

  • 8

    Lesson Seven: The Unhealthy Truth

    • The Unhealthy Truth: Teacher's Notes

    • The Unhealthy Truth: Student Notes

  • 9

    Lesson Eight: Whole Food Presentation

    • Whole Food Presentation: Teacher's Notes

    • Whole Food Presentation: Student Notes